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Shake and Bake
beekercat
MSU Spartan in Gatorland
30 π₯
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
3
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Saturday 11/14/20 @ 7:17 PM
β
530
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 10:47 PM
491
kj
82
rpm
43
%
18
mph
Thursday 11/12/20 @ 11:37 AM
β
338
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 11:46 PM
324
kj
79
rpm
42
%
17
mph
Saturday 10/10/20 @ 5:37 PM
β
422
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 9:59 PM
340
kj
83
rpm
39
%
17
mph
Monday 8/31/20 @ 10:35 AM
β
266
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 3/26/20 @ 11:34 PM
206
kj
87
rpm
38
%
17
mph
Sunday 6/7/20 @ 2:19 PM
β
549
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 3:51 PM
479
kj
83
rpm
42
%
18
mph
Thursday 6/11/20 @ 10:18 AM
β
408
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/9/20 @ 11:11 PM
390
kj
80
rpm
44
%
18
mph
Monday 6/1/20 @ 9:59 AM
368
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:24 PM
β
372
kj
86
rpm
42
%
18
mph
Sunday 3/29/20 @ 2:43 PM
β
216
kj
85
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 2/3/20 @ 4:11 PM
205
kj
79
rpm
48
%
20
mph
Wednesday 3/25/20 @ 10:42 AM
β
272
kj
81
rpm
43
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 2:27 PM
229
kj
77
rpm
44
%
18
mph
Wednesday 3/11/20 @ 9:55 AM
β
284
kj
77
rpm
47
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 3/18/20 @ 12:1 AM
229
kj
73
rpm
47
%
18
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
30 π₯
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
3
Beat beekercat
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
530
kj
Saturday 11/14/20
491
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
338
kj
Thursday 11/12/20
324
kj
Thursday 11/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
422
kj
Saturday 10/10/20
340
kj
Monday 4/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
266
kj
Monday 8/31/20
206
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
549
kj
Sunday 6/7/20
479
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
408
kj
Thursday 6/11/20
390
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Monday 6/1/20
β
372
kj
Monday 6/1/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
216
kj
Sunday 3/29/20
205
kj
Monday 2/3/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
272
kj
Wednesday 3/25/20
229
kj
Thursday 3/19/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
284
kj
Wednesday 3/11/20
229
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts