Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 11:6 AM
✅
157kj
82rpm
41%
17mph
Tuesday 11/30/21 @ 2:41 PM
111kj
76rpm
39%
15mph
Saturday 7/17/21 @ 4:20 PM
✅
309kj
85rpm
45%
20mph
Thursday 1/16/20 @ 4:38 PM
214kj
76rpm
43%
17mph
Friday 7/17/20 @ 11:2 AM
✅
288kj
84rpm
45%
19mph
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Wednesday 6/10/20 @ 10:11 AM
✅
420kj
83rpm
45%
19mph
Monday 11/23/20 @ 12:55 PM
298kj
83rpm
39%
17mph
Friday 11/6/20 @ 11:43 AM
✅
175kj
86rpm
42%
19mph
Sunday 1/19/20 @ 6:4 PM
120kj
95rpm
34%
16mph
Sunday 10/18/20 @ 6:32 PM
✅
546kj
80rpm
45%
19mph
Sunday 11/3/19 @ 3:30 PM
364kj
82rpm
38%
16mph
Sunday 10/4/20 @ 3:40 PM
✅
561kj
85rpm
43%
19mph
Monday 9/9/19 @ 11:1 AM
354kj
86rpm
36%
16mph
Saturday 9/12/20 @ 2:32 PM
✅
448kj
88rpm
44%
20mph
Monday 9/14/20 @ 12:44 PM
289kj
90rpm
36%
17mph
Tuesday 5/5/20 @ 10:0 AM
✅
230kj
82rpm
41%
18mph
Saturday 9/5/20 @ 11:14 AM
186kj
83rpm
38%
16mph
Monday 5/25/20 @ 2:12 PM
✅
328kj
85rpm
47%
20mph
Thursday 6/4/20 @ 1:7 PM
189kj
75rpm
41%
16mph
beekercat
MSU Spartan in Gatorland
100
🔥
VS
60to100isfine
AB, 🇨🇦
0
Workouts
214
kj
Thursday 1/16/20
120
kj
Sunday 1/19/20
364
kj
Sunday 11/3/19
289
kj
Monday 9/14/20
186
kj
Saturday 9/5/20