Shake and Bake
Workouts
Tuesday 7/7/20 @ 10:20 AM
✅
393kj
87rpm
40%
18mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Thursday 7/23/20 @ 10:15 AM
✅
395kj
87rpm
40%
18mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Wednesday 9/9/20 @ 10:31 AM
✅
276kj
87rpm
43%
19mph
Sunday 5/16/21 @ 9:28 PM
237kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 4:27 PM
✅
460kj
83rpm
46%
19mph
Saturday 1/2/21 @ 5:3 PM
316kj
78rpm
42%
17mph
Sunday 10/18/20 @ 6:32 PM
✅
546kj
80rpm
45%
19mph
Wednesday 11/6/19 @ 1:43 AM
511kj
79rpm
45%
19mph
Monday 10/5/20 @ 10:40 AM
✅
277kj
84rpm
43%
19mph
Sunday 4/12/20 @ 4:56 PM
259kj
81rpm
45%
19mph
Saturday 8/22/20 @ 3:5 PM
✅
492kj
84rpm
47%
20mph
Sunday 10/27/19 @ 12:4 AM
373kj
78rpm
46%
18mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Sunday 4/12/20 @ 1:57 PM
✅
322kj
79rpm
49%
20mph
Wednesday 3/11/20 @ 3:18 PM
242kj
82rpm
44%
18mph
Monday 8/5/19 @ 12:44 AM
✅
346kj
71rpm
46%
18mph
Wednesday 8/7/19 @ 2:0 AM
338kj
80rpm
43%
18mph
Workouts
362
kj
Wednesday 12/4/19
237
kj
Sunday 5/16/21
511
kj
Wednesday 11/6/19
259
kj
Sunday 4/12/20