Shake and Bake

Workouts

Sunday 8/16/20 @ 5:6 PM
90kj
81rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 3:20 PM
64kj
73rpm
36%
14mph
Friday 5/22/20 @ 1:37 PM
145kj
70rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:33 PM
206kj
73rpm
44%
17mph
Thursday 4/9/20 @ 11:32 PM
97kj
74rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Friday 4/3/20 @ 1:1 PM
132kj
78rpm
40%
16mph
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:31 PM
208kj
70rpm
46%
17mph
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/20/20 @ 5:21 PM
175kj
76rpm
39%
16mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 9/25/19 @ 3:51 PM
156kj
71rpm
40%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
90 kj
Sunday 8/16/20
64 kj
Wednesday 8/12/20
30 min Live DJ Ride
Cody Rigsby
145 kj
Friday 5/22/20
206 kj
Sunday 3/15/20
20 min Groove Ride
Cody Rigsby
97 kj
Thursday 4/9/20
132 kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
136 kj
Wednesday 1/22/20
208 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
103 kj
Saturday 1/11/20
175 kj
Monday 1/20/20
30 min Lizzo Ride
Robin Arzón
137 kj
Wednesday 10/2/19
156 kj
Wednesday 9/25/19