Shake and Bake

Workouts

Sunday 1/17/21 @ 8:28 PM
68kj
73rpm
38%
14mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 5:37 PM
โœ…
280kj
60rpm
75%
25mph
Wednesday 7/7/21 @ 5:23 PM
170kj
74rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/25/21 @ 9:22 PM
โœ…
484kj
83rpm
57%
24mph
Thursday 5/6/21 @ 6:7 PM
68kj
75rpm
36%
14mph
15 min Groove Ride
Cody Rigsby
Friday 4/30/21 @ 4:8 PM
โœ…
204kj
80rpm
54%
22mph
Saturday 6/27/20 @ 12:4 PM
208kj
72rpm
37%
14mph
45 min 90s Ride
Cody Rigsby
Tuesday 2/25/20 @ 7:35 PM
โœ…
741kj
78rpm
61%
24mph
Saturday 6/13/20 @ 6:3 PM
140kj
74rpm
37%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:55 PM
โœ…
569kj
69rpm
74%
25mph
Friday 5/15/20 @ 4:38 PM
97kj
76rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/12/20 @ 8:35 PM
โœ…
209kj
86rpm
46%
20mph
Wednesday 5/6/20 @ 3:52 PM
121kj
59rpm
40%
12mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:59 PM
โœ…
557kj
70rpm
70%
25mph
Tuesday 5/5/20 @ 3:5 PM
100kj
68rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 7:6 PM
โœ…
279kj
81rpm
55%
22mph
Monday 5/4/20 @ 2:56 PM
90kj
77rpm
35%
14mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 7:4 PM
โœ…
359kj
89rpm
57%
25mph
Sunday 1/19/20 @ 9:8 PM
127kj
66rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:50 PM
โœ…
423kj
81rpm
55%
22mph

Workouts

15 min 90s Ride
Cody Rigsby
68 kj
Sunday 1/17/21
โœ… 280 kj
Saturday 1/9/21
30 min Live DJ Ride
Cody Rigsby
170 kj
Wednesday 7/7/21
โœ… 484 kj
Friday 6/25/21
15 min Groove Ride
Cody Rigsby
68 kj
Thursday 5/6/21
โœ… 204 kj
Friday 4/30/21
45 min 90s Ride
Cody Rigsby
208 kj
Saturday 6/27/20
โœ… 741 kj
Tuesday 2/25/20
30 min Ricky Martin Ride
Cody Rigsby
140 kj
Saturday 6/13/20
โœ… 569 kj
Friday 6/12/20
20 min Low Impact Ride
Cody Rigsby
97 kj
Friday 5/15/20
โœ… 209 kj
Sunday 1/12/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
121 kj
Wednesday 5/6/20
โœ… 557 kj
Wednesday 5/6/20
20 min Pop Ride
Cody Rigsby
100 kj
Tuesday 5/5/20
โœ… 279 kj
Tuesday 3/31/20
20 min 80s Ride
Cody Rigsby
90 kj
Monday 5/4/20
โœ… 359 kj
Friday 3/27/20
30 min Live DJ Ride
Cody Rigsby
127 kj
Sunday 1/19/20
โœ… 423 kj
Friday 1/17/20