Shake and Bake
Workouts
Sunday 6/20/21 @ 10:21 PM
110kj
67rpm
43%
16mph
Wednesday 6/16/21 @ 10:29 PM
✅
159kj
72rpm
47%
18mph
Monday 6/15/20 @ 5:54 PM
78kj
85rpm
31%
13mph
Wednesday 11/11/20 @ 11:34 PM
✅
135kj
90rpm
37%
17mph
Friday 7/10/20 @ 12:55 PM
111kj
78rpm
38%
16mph
Wednesday 7/1/20 @ 5:3 PM
✅
160kj
83rpm
43%
18mph
Friday 7/3/20 @ 9:2 PM
119kj
87rpm
36%
16mph
Monday 7/6/20 @ 2:6 PM
✅
156kj
89rpm
40%
18mph
Tuesday 6/23/20 @ 1:41 PM
86kj
74rpm
36%
14mph
Saturday 8/31/19 @ 3:25 PM
✅
136kj
82rpm
40%
17mph
Thursday 6/18/20 @ 12:49 PM
88kj
74rpm
36%
14mph
Friday 4/24/20 @ 8:1 PM
✅
126kj
83rpm
39%
17mph
Friday 6/5/20 @ 12:55 PM
121kj
72rpm
35%
13mph
Wednesday 2/19/20 @ 11:53 PM
✅
251kj
77rpm
46%
18mph
Wednesday 6/3/20 @ 2:56 PM
94kj
57rpm
35%
11mph
Thursday 4/16/20 @ 2:12 PM
✅
210kj
68rpm
43%
16mph
Thursday 5/7/20 @ 6:29 PM
86kj
70rpm
38%
14mph
Saturday 3/7/20 @ 2:47 PM
✅
155kj
79rpm
44%
18mph
Sunday 12/29/19 @ 6:8 PM
127kj
70rpm
37%
14mph
Friday 12/27/19 @ 10:16 PM
✅
223kj
73rpm
44%
17mph
Workouts
78
kj
Monday 6/15/20
94
kj
Wednesday 6/3/20
127
kj
Sunday 12/29/19