Shake and Bake
Workouts
Thursday 6/4/20 @ 2:58 PM
87kj
56rpm
35%
10mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Friday 5/29/20 @ 1:31 PM
206kj
77rpm
36%
14mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Wednesday 5/27/20 @ 2:30 PM
174kj
63rpm
36%
12mph
Thursday 3/19/20 @ 5:29 PM
✅
350kj
72rpm
46%
18mph
Thursday 5/21/20 @ 6:21 PM
147kj
74rpm
38%
15mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Friday 5/8/20 @ 3:55 PM
127kj
75rpm
35%
14mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Thursday 4/30/20 @ 3:0 PM
80kj
78rpm
33%
13mph
Thursday 3/26/20 @ 2:34 PM
✅
162kj
74rpm
46%
18mph
Tuesday 4/21/20 @ 12:12 PM
96kj
75rpm
38%
15mph
Saturday 4/25/20 @ 2:33 PM
✅
145kj
67rpm
47%
17mph
Friday 2/14/20 @ 12:8 AM
154kj
72rpm
39%
15mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Wednesday 1/8/20 @ 12:18 AM
118kj
73rpm
35%
13mph
Tuesday 1/7/20 @ 4:27 PM
✅
245kj
68rpm
49%
18mph
Sunday 12/22/19 @ 10:53 PM
73kj
44rpm
39%
8mph
Friday 12/20/19 @ 4:23 PM
✅
252kj
70rpm
48%
18mph
Workouts
206
kj
Friday 5/29/20
174
kj
Wednesday 5/27/20