Shake and Bake
Workouts
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Saturday 7/13/19 @ 4:44 PM
✅
387kj
73rpm
41%
16mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Sunday 2/9/20 @ 11:56 PM
✅
396kj
82rpm
39%
17mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Saturday 2/8/20 @ 11:19 PM
✅
270kj
77rpm
39%
16mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Monday 8/26/19 @ 6:23 PM
✅
312kj
79rpm
40%
17mph
Wednesday 1/22/20 @ 9:49 PM
184kj
66rpm
37%
13mph
Thursday 1/23/20 @ 3:11 PM
✅
251kj
79rpm
38%
16mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Wednesday 1/22/20 @ 2:23 AM
✅
254kj
75rpm
40%
16mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Monday 8/19/19 @ 4:40 PM
✅
300kj
79rpm
41%
17mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Saturday 6/8/19 @ 3:21 PM
✅
413kj
80rpm
41%
17mph
Friday 6/14/19 @ 8:15 AM
253kj
73rpm
39%
16mph
Monday 6/10/19 @ 11:23 PM
✅
325kj
76rpm
41%
17mph
Saturday 3/30/19 @ 4:41 PM
308kj
78rpm
36%
15mph
Monday 5/13/19 @ 11:17 PM
✅
428kj
75rpm
42%
17mph
Workouts
156
kj
Monday 12/2/19
184
kj
Wednesday 1/22/20
213
kj
Tuesday 1/21/20
230
kj
Sunday 8/18/19
347
kj
Thursday 6/6/19