Shake and Bake
Workouts
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Wednesday 4/28/21 @ 6:18 PM
✅
395kj
92rpm
41%
19mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Sunday 4/25/21 @ 7:13 PM
✅
544kj
92rpm
41%
19mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Wednesday 3/31/21 @ 7:19 PM
✅
677kj
89rpm
42%
19mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Friday 3/12/21 @ 8:0 PM
✅
419kj
90rpm
42%
19mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Friday 11/29/19 @ 4:18 PM
✅
522kj
88rpm
42%
19mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Monday 11/11/19 @ 9:55 PM
✅
401kj
86rpm
43%
19mph
Wednesday 10/2/19 @ 12:1 AM
185kj
78rpm
39%
16mph
Wednesday 10/2/19 @ 9:4 PM
✅
245kj
92rpm
39%
18mph
Monday 9/23/19 @ 9:36 AM
278kj
75rpm
36%
14mph
Wednesday 9/18/19 @ 3:32 PM
✅
496kj
97rpm
38%
18mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Friday 4/19/19 @ 5:47 PM
✅
49kj
86rpm
34%
15mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Wednesday 1/23/19 @ 7:7 PM
✅
55kj
95rpm
33%
16mph
Workouts
153
kj
Saturday 12/7/19
213
kj
Sunday 4/25/21
342
kj
Saturday 8/31/19
191
kj
Tuesday 1/28/20
156
kj
Monday 12/2/19
185
kj
Wednesday 10/2/19
278
kj
Monday 9/23/19