Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Friday 5/1/20 @ 11:35 AM
136kj
65rpm
39%
14mph
Tuesday 5/12/20 @ 7:23 PM
✅
229kj
88rpm
41%
18mph
Monday 4/27/20 @ 9:4 AM
156kj
73rpm
39%
15mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph
Thursday 10/10/19 @ 9:23 PM
✅
208kj
82rpm
47%
20mph
Wednesday 10/2/19 @ 12:1 AM
185kj
78rpm
39%
16mph
Thursday 6/20/19 @ 4:59 PM
✅
244kj
95rpm
39%
18mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Saturday 8/31/19 @ 4:41 PM
✅
580kj
86rpm
41%
18mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Monday 6/3/19 @ 9:2 PM
✅
183kj
93rpm
42%
19mph
Thursday 1/24/19 @ 12:1 AM
146kj
71rpm
38%
14mph
Thursday 1/17/19 @ 4:23 PM
✅
227kj
84rpm
42%
18mph
Workouts
95
kj
Wednesday 1/11/23
213
kj
Sunday 4/25/21
156
kj
Monday 4/27/20
156
kj
Monday 12/2/19
342
kj
Saturday 8/31/19