Shake and Bake
Workouts
Saturday 1/7/23 @ 9:35 PM
63kj
67rpm
32%
12mph
Thursday 2/4/21 @ 2:9 PM
✅
84kj
76rpm
35%
14mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Tuesday 2/2/21 @ 3:56 PM
✅
302kj
86rpm
38%
17mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Monday 9/16/19 @ 12:11 PM
✅
303kj
75rpm
43%
17mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Monday 3/2/20 @ 2:58 PM
✅
186kj
79rpm
39%
16mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Thursday 6/6/19 @ 7:2 PM
✅
316kj
85rpm
39%
17mph
Wednesday 11/13/19 @ 12:10 PM
147kj
45rpm
36%
9mph
Saturday 8/31/19 @ 10:34 AM
✅
388kj
83rpm
39%
17mph
Monday 8/26/19 @ 9:12 AM
231kj
70rpm
39%
15mph
Sunday 5/12/19 @ 11:58 AM
✅
302kj
76rpm
42%
17mph
Monday 6/3/19 @ 8:10 AM
165kj
77rpm
38%
16mph
Monday 4/1/19 @ 1:35 PM
✅
227kj
77rpm
44%
18mph
Workouts
213
kj
Tuesday 1/21/20
147
kj
Wednesday 11/13/19
231
kj
Monday 8/26/19