Shake and Bake
Workouts
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 10:9 PM
✅
288kj
94rpm
42%
20mph
Saturday 1/7/23 @ 9:35 PM
63kj
67rpm
32%
12mph
Monday 9/6/21 @ 9:53 PM
✅
104kj
88rpm
34%
15mph
Saturday 8/31/19 @ 4:19 PM
46kj
77rpm
35%
14mph
Thursday 8/29/19 @ 6:9 PM
✅
92kj
91rpm
42%
19mph
Thursday 4/4/19 @ 9:2 AM
153kj
70rpm
40%
15mph
Monday 4/1/19 @ 6:48 PM
✅
350kj
88rpm
48%
21mph
Thursday 3/21/19 @ 10:9 AM
162kj
67rpm
41%
15mph
Tuesday 3/12/19 @ 1:22 PM
✅
348kj
82rpm
50%
21mph
Wednesday 3/20/19 @ 10:5 AM
144kj
69rpm
39%
14mph
Monday 3/18/19 @ 3:27 PM
✅
299kj
77rpm
49%
20mph
Workouts
kj
Saturday 1/21/23
144
kj
Wednesday 3/20/19