Shake and Bake
Workouts
Wednesday 1/22/20 @ 9:49 PM
184kj
66rpm
37%
13mph
Monday 2/10/20 @ 7:42 PM
✅
314kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Monday 2/10/20 @ 1:56 AM
✅
320kj
82rpm
40%
17mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Sunday 2/2/20 @ 9:10 PM
✅
339kj
81rpm
40%
17mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Saturday 11/30/19 @ 5:41 PM
✅
294kj
80rpm
38%
16mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Wednesday 11/13/19 @ 1:38 AM
✅
317kj
75rpm
42%
17mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Saturday 8/31/19 @ 4:49 PM
✅
462kj
75rpm
41%
16mph
Sunday 8/18/19 @ 5:4 PM
230kj
75rpm
38%
15mph
Thursday 8/22/19 @ 11:37 PM
✅
279kj
78rpm
39%
16mph
Friday 6/14/19 @ 8:15 AM
253kj
73rpm
39%
16mph
Tuesday 6/18/19 @ 12:28 AM
✅
336kj
81rpm
41%
17mph
Monday 5/6/19 @ 12:49 AM
125kj
76rpm
41%
16mph
Sunday 6/9/19 @ 11:50 PM
✅
196kj
80rpm
47%
20mph
Tuesday 1/15/19 @ 11:25 PM
✅
139kj
71rpm
38%
14mph
Wednesday 1/16/19 @ 12:4 AM
kj
rpm
%
0mph
Workouts
184
kj
Wednesday 1/22/20
213
kj
Tuesday 1/21/20
342
kj
Saturday 8/31/19
230
kj
Sunday 8/18/19