Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:38 PM
95kj
65rpm
27%
10mph
Tuesday 3/14/23 @ 3:42 PM
✅
341kj
57rpm
52%
17mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Friday 1/22/21 @ 6:13 PM
✅
804kj
44rpm
75%
20mph
Monday 11/18/19 @ 10:43 AM
155kj
53rpm
37%
11mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Thursday 1/30/20 @ 2:9 AM
✅
366kj
78rpm
45%
18mph
Monday 1/27/20 @ 11:9 PM
243kj
69rpm
41%
15mph
Wednesday 1/29/20 @ 2:22 AM
✅
395kj
80rpm
45%
19mph
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph
Wednesday 1/15/20 @ 1:47 PM
✅
224kj
75rpm
52%
21mph
Workouts
95
kj
Wednesday 1/11/23
213
kj
Sunday 4/25/21
342
kj
Saturday 8/31/19
156
kj
Monday 12/2/19
191
kj
Tuesday 1/28/20