Shake and Bake
Workouts
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Thursday 4/22/21 @ 8:1 PM
✅
387kj
80rpm
39%
17mph
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph
Sunday 10/11/20 @ 3:37 PM
✅
199kj
76rpm
50%
20mph
Friday 9/20/19 @ 10:14 AM
145kj
71rpm
38%
15mph
Monday 5/13/19 @ 10:12 PM
✅
195kj
75rpm
42%
17mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Wednesday 11/27/19 @ 7:50 PM
✅
402kj
78rpm
41%
17mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Monday 1/27/20 @ 10:29 PM
✅
285kj
77rpm
41%
17mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Wednesday 12/4/19 @ 6:37 PM
✅
287kj
76rpm
41%
17mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Sunday 11/10/19 @ 12:19 AM
✅
322kj
78rpm
42%
17mph
Wednesday 9/18/19 @ 11:38 PM
47kj
73rpm
37%
14mph
Monday 9/16/19 @ 5:29 PM
✅
57kj
65rpm
44%
16mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Sunday 1/20/19 @ 5:54 PM
✅
56kj
90rpm
35%
16mph
Friday 5/17/19 @ 1:17 AM
42kj
70rpm
37%
14mph
Friday 6/7/19 @ 6:1 PM
✅
67kj
76rpm
42%
17mph
Workouts
213
kj
Sunday 4/25/21
145
kj
Friday 9/20/19
156
kj
Monday 12/2/19
191
kj
Tuesday 1/28/20
153
kj
Saturday 12/7/19
47
kj
Wednesday 9/18/19