Shake and Bake

Workouts

Friday 5/17/19 @ 11:53 AM
73kj
75rpm
37%
14mph
15 min Groove Ride
Cody Rigsby
Friday 2/22/19 @ 10:41 PM
✅
127kj
82rpm
44%
19mph
Friday 3/22/19 @ 9:43 AM
151kj
69rpm
39%
15mph
30 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 3/6/19 @ 10:32 PM
✅
226kj
79rpm
43%
18mph
Wednesday 3/20/19 @ 10:36 AM
68kj
72rpm
37%
14mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 3/21/19 @ 12:8 AM
✅
111kj
87rpm
39%
18mph

Workouts

15 min Groove Ride
Cody Rigsby
73 kj
Friday 5/17/19
✅ 127 kj
Friday 2/22/19
30 min 90s Hip Hop Ride
Jenn Sherman
151 kj
Friday 3/22/19
✅ 226 kj
Wednesday 3/6/19
15 min Low Impact Ride
Christine D'Ercole
68 kj
Wednesday 3/20/19
✅ 111 kj
Thursday 3/21/19