Shake and Bake
Workouts
Wednesday 9/14/22 @ 7:23 PM
✅
510kj
96rpm
44%
21mph
Tuesday 11/17/20 @ 12:8 AM
319kj
87rpm
39%
17mph
Sunday 4/3/22 @ 7:50 PM
✅
633kj
93rpm
44%
20mph
Wednesday 8/19/20 @ 11:53 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 7:57 PM
✅
288kj
99rpm
40%
20mph
Wednesday 4/28/21 @ 12:19 AM
193kj
84rpm
39%
17mph
Sunday 2/28/21 @ 8:23 PM
✅
291kj
92rpm
43%
20mph
Thursday 4/16/20 @ 10:19 PM
165kj
86rpm
36%
16mph
Saturday 1/2/21 @ 7:21 PM
✅
587kj
92rpm
43%
20mph
Saturday 5/16/20 @ 3:55 PM
355kj
90rpm
35%
16mph
Tuesday 12/1/20 @ 8:25 PM
✅
284kj
96rpm
41%
19mph
Friday 4/17/20 @ 6:10 PM
166kj
91rpm
34%
16mph
Wednesday 10/14/20 @ 3:22 PM
✅
522kj
91rpm
41%
19mph
Monday 10/19/20 @ 10:47 PM
382kj
80rpm
40%
17mph
Saturday 10/10/20 @ 6:38 PM
✅
616kj
97rpm
42%
20mph
Thursday 10/8/20 @ 1:19 AM
405kj
84rpm
39%
17mph
Tuesday 9/29/20 @ 7:29 PM
✅
267kj
90rpm
42%
19mph
Thursday 4/9/20 @ 5:12 PM
173kj
92rpm
34%
16mph
Sunday 8/16/20 @ 11:3 PM
✅
255kj
98rpm
38%
19mph
Friday 4/10/20 @ 4:24 PM
157kj
89rpm
34%
15mph
Workouts
193
kj
Wednesday 4/28/21
165
kj
Thursday 4/16/20
355
kj
Saturday 5/16/20
166
kj
Friday 4/17/20
382
kj
Monday 10/19/20
173
kj
Thursday 4/9/20
157
kj
Friday 4/10/20