Shake and Bake
Workouts
Saturday 4/24/21 @ 4:45 PM
572kj
87rpm
44%
19mph
Tuesday 7/13/21 @ 12:21 PM
✅
717kj
87rpm
48%
21mph
Tuesday 7/20/21 @ 9:18 PM
410kj
84rpm
44%
19mph
Friday 7/9/21 @ 10:40 AM
✅
569kj
93rpm
47%
22mph
Monday 3/15/21 @ 7:59 PM
286kj
75rpm
58%
23mph
Thursday 11/28/19 @ 5:16 PM
✅
343kj
93rpm
53%
25mph
Saturday 3/6/21 @ 4:25 PM
939kj
83rpm
48%
20mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Monday 3/1/21 @ 10:51 PM
387kj
84rpm
43%
19mph
Thursday 9/10/20 @ 10:31 AM
✅
642kj
94rpm
49%
23mph
Monday 2/22/21 @ 9:4 PM
✅
355kj
86rpm
41%
18mph
Friday 2/19/21 @ 11:28 PM
346kj
59rpm
29%
14mph
Saturday 2/20/21 @ 6:39 PM
✅
729kj
77rpm
54%
21mph
Tuesday 4/14/20 @ 10:50 AM
422kj
84rpm
49%
21mph
Tuesday 1/26/21 @ 10:6 PM
399kj
84rpm
44%
19mph
Monday 1/25/21 @ 11:19 AM
✅
598kj
92rpm
48%
22mph
Monday 1/18/21 @ 8:52 PM
346kj
85rpm
41%
18mph
Friday 1/22/21 @ 10:58 AM
✅
546kj
92rpm
46%
21mph
Saturday 4/18/20 @ 3:55 PM
534kj
79rpm
47%
19mph
Friday 10/4/19 @ 9:13 AM
✅
804kj
85rpm
51%
22mph
Workouts
572
kj
Saturday 4/24/21
410
kj
Tuesday 7/20/21
939
kj
Saturday 3/6/21
387
kj
Monday 3/1/21
346
kj
Friday 2/19/21
346
kj
Monday 1/18/21
534
kj
Saturday 4/18/20