Shake and Bake
Workouts
Saturday 7/3/21 @ 4:52 PM
211kj
69rpm
46%
17mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Thursday 7/4/19 @ 2:33 PM
276kj
69rpm
43%
16mph
Tuesday 3/21/23 @ 11:26 AM
✅
554kj
79rpm
52%
21mph
Saturday 2/19/22 @ 6:24 PM
85kj
70rpm
42%
16mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Tuesday 9/28/21 @ 8:12 PM
191kj
71rpm
43%
16mph
Saturday 3/6/21 @ 6:22 PM
✅
372kj
88rpm
48%
21mph
Friday 3/19/21 @ 8:34 PM
120kj
68rpm
44%
16mph
Thursday 3/11/21 @ 11:46 PM
✅
273kj
82rpm
53%
22mph
Tuesday 2/23/21 @ 8:35 PM
201kj
70rpm
45%
17mph
Wednesday 3/10/21 @ 1:36 AM
✅
383kj
83rpm
51%
22mph
Wednesday 3/3/21 @ 8:3 PM
178kj
64rpm
46%
16mph
Sunday 3/7/21 @ 5:58 PM
✅
350kj
80rpm
51%
21mph
Friday 5/10/19 @ 7:37 PM
286kj
71rpm
43%
16mph
Friday 5/10/19 @ 12:44 AM
✅
583kj
85rpm
51%
22mph
Workouts
191
kj
Tuesday 9/28/21