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Shake and Bake
beeflyliftride
Sacramento
33 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat beeflyliftride
Workouts
Previous Workouts
Next Workouts
Saturday 7/31/21 @ 5:14 PM
✅
168
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/14/22 @ 12:7 AM
129
kj
79
rpm
33
%
14
mph
Tuesday 7/13/21 @ 3:12 PM
✅
89
kj
60
rpm
48
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 3/22/22 @ 10:33 PM
84
kj
59
rpm
47
%
15
mph
Saturday 3/5/22 @ 8:46 PM
✅
86
kj
73
rpm
41
%
16
mph
15 min R&B Ride
Hannah Frankson
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Thursday 12/9/21 @ 12:4 AM
67
kj
70
rpm
38
%
14
mph
Wednesday 9/8/21 @ 5:4 PM
✅
251
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/27/21 @ 2:17 PM
129
kj
74
rpm
28
%
11
mph
Wednesday 12/23/20 @ 7:2 PM
57
kj
65
rpm
32
%
11
mph
20 min Low Impact Ride
Matt Wilpers
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Monday 4/12/21 @ 8:50 AM
✅
62
kj
73
rpm
31
%
12
mph
Wednesday 1/13/21 @ 9:57 PM
✅
259
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:9 AM
140
kj
80
rpm
26
%
12
mph
Monday 1/4/21 @ 7:21 PM
✅
147
kj
72
rpm
45
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 8/5/20 @ 1:46 PM
79
kj
64
rpm
39
%
13
mph
Tuesday 12/22/20 @ 4:26 PM
✅
37
kj
68
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 11:34 AM
28
kj
68
rpm
32
%
11
mph
Monday 12/14/20 @ 5:11 PM
✅
142
kj
81
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/9/20 @ 8:48 AM
74
kj
83
rpm
25
%
11
mph
Saturday 9/19/20 @ 3:55 PM
✅
84
kj
79
rpm
38
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 7/6/20 @ 9:28 AM
45
kj
69
rpm
31
%
12
mph
Previous Workouts
Next Workouts
beeflyliftride
Sacramento
33 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
2
Beat beeflyliftride
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
168
kj
Saturday 7/31/21
129
kj
Wednesday 12/14/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
89
kj
Tuesday 7/13/21
84
kj
Tuesday 3/22/22
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
86
kj
Saturday 3/5/22
67
kj
Thursday 12/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
251
kj
Wednesday 9/8/21
129
kj
Saturday 11/27/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Wednesday 12/23/20
✅
62
kj
Monday 4/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
259
kj
Wednesday 1/13/21
140
kj
Monday 1/25/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
147
kj
Monday 1/4/21
79
kj
Wednesday 8/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
37
kj
Tuesday 12/22/20
28
kj
Sunday 6/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
142
kj
Monday 12/14/20
74
kj
Tuesday 6/9/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
84
kj
Saturday 9/19/20
45
kj
Monday 7/6/20
Previous Workouts
Next Workouts