Shake and Bake
Workouts
Saturday 3/5/22 @ 8:46 PM
✅
86kj
73rpm
41%
16mph
Thursday 9/29/22 @ 11:22 PM
46kj
67rpm
32%
11mph
Sunday 7/4/21 @ 5:42 PM
✅
83kj
73rpm
35%
14mph
Tuesday 7/28/20 @ 9:35 PM
62kj
58rpm
37%
12mph
Friday 6/18/21 @ 2:20 PM
✅
139kj
71rpm
45%
17mph
Wednesday 6/23/21 @ 9:38 PM
65kj
53rpm
39%
11mph
Wednesday 4/14/21 @ 10:8 PM
✅
163kj
73rpm
46%
17mph
Sunday 6/13/21 @ 2:34 PM
61kj
56rpm
35%
11mph
Wednesday 4/7/21 @ 6:50 PM
✅
66kj
55rpm
53%
17mph
Wednesday 2/3/21 @ 10:56 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 5:52 PM
✅
308kj
71rpm
45%
17mph
Friday 7/24/20 @ 9:56 PM
133kj
50rpm
38%
10mph
Monday 1/4/21 @ 7:21 PM
✅
147kj
72rpm
45%
17mph
Friday 10/23/20 @ 5:38 PM
78kj
59rpm
40%
13mph
Saturday 9/19/20 @ 3:55 PM
✅
84kj
79rpm
38%
15mph
Saturday 9/5/20 @ 3:57 PM
55kj
55rpm
40%
12mph
Tuesday 9/1/20 @ 2:19 PM
✅
119kj
70rpm
36%
13mph
Saturday 7/11/20 @ 5:33 PM
90kj
58rpm
37%
11mph
Thursday 8/27/20 @ 1:37 PM
✅
94kj
59rpm
44%
14mph
Wednesday 7/8/20 @ 11:27 PM
76kj
53rpm
43%
12mph