Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:18 PM
✅
127kj
78rpm
40%
16mph
Sunday 3/7/21 @ 12:42 AM
117kj
75rpm
40%
16mph
Friday 10/1/21 @ 8:25 PM
✅
103kj
72rpm
44%
17mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Sunday 2/21/21 @ 4:20 PM
144kj
71rpm
45%
17mph
Monday 8/16/21 @ 4:41 PM
✅
177kj
82rpm
44%
19mph
Sunday 6/27/21 @ 5:6 PM
✅
105kj
66rpm
48%
17mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 4:52 PM
✅
101kj
80rpm
36%
15mph
Monday 9/21/20 @ 11:8 PM
77kj
85rpm
30%
13mph
Thursday 1/21/21 @ 4:21 PM
134kj
72rpm
44%
17mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Monday 1/4/21 @ 8:19 PM
✅
96kj
66rpm
47%
16mph
Friday 1/15/21 @ 2:21 PM
71kj
75rpm
37%
14mph
Tuesday 1/12/21 @ 6:43 PM
182kj
68rpm
45%
16mph
Tuesday 9/22/20 @ 1:38 PM
✅
205kj
79rpm
41%
17mph
Wednesday 9/9/20 @ 9:17 PM
133kj
59rpm
42%
13mph
Saturday 8/1/20 @ 3:15 PM
✅
221kj
79rpm
43%
17mph
Sunday 8/23/20 @ 3:27 PM
144kj
68rpm
39%
14mph
Friday 8/21/20 @ 12:2 PM
✅
220kj
82rpm
41%
17mph