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Shake and Bake
beeflyliftride
Sacramento
14
Beat 1classicmarie
VS
1classicmarie
ATL
20 π₯
Beat beeflyliftride
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 4:11 PM
β
105
kj
72
rpm
44
%
17
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 11/17/21 @ 4:8 AM
80
kj
71
rpm
40
%
15
mph
Friday 10/1/21 @ 8:25 PM
β
103
kj
72
rpm
44
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Monday 1/11/21 @ 1:33 AM
95
kj
47
rpm
56
%
16
mph
Friday 7/2/21 @ 3:13 PM
β
64
kj
87
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 6/27/21 @ 2:46 AM
55
kj
73
rpm
39
%
15
mph
Saturday 6/26/21 @ 4:39 PM
β
135
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 12/27/20 @ 2:1 AM
85
kj
53
rpm
45
%
14
mph
Saturday 5/29/21 @ 2:33 PM
β
124
kj
71
rpm
49
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 5/27/21 @ 12:56 PM
81
kj
77
rpm
38
%
15
mph
Wednesday 4/14/21 @ 10:8 PM
β
163
kj
73
rpm
46
%
17
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 4/21/21 @ 2:4 AM
131
kj
67
rpm
46
%
16
mph
Friday 3/19/21 @ 8:34 PM
120
kj
68
rpm
44
%
16
mph
20 min Hip Hop Ride
Ally Love
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Thursday 3/25/21 @ 9:16 PM
β
129
kj
57
rpm
51
%
16
mph
Tuesday 7/2/19 @ 8:26 PM
291
kj
68
rpm
45
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/4/21 @ 1:18 AM
β
309
kj
46
rpm
60
%
17
mph
Saturday 9/19/20 @ 3:55 PM
84
kj
79
rpm
38
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 8/22/20 @ 9:14 PM
β
124
kj
66
rpm
50
%
18
mph
Sunday 7/14/19 @ 2:44 PM
196
kj
64
rpm
46
%
15
mph
30 min HIIT Ride
Robin ArzΓ³n
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Share
Sunday 7/28/19 @ 5:6 PM
β
217
kj
60
rpm
51
%
17
mph
Previous Workouts
Next Workouts
beeflyliftride
Sacramento
14
Beat 1classicmarie
VS
1classicmarie
ATL
20 π₯
Beat beeflyliftride
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
105
kj
Sunday 10/3/21
80
kj
Wednesday 11/17/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
103
kj
Friday 10/1/21
95
kj
Monday 1/11/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
64
kj
Friday 7/2/21
55
kj
Sunday 6/27/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
135
kj
Saturday 6/26/21
85
kj
Sunday 12/27/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
124
kj
Saturday 5/29/21
81
kj
Thursday 5/27/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
163
kj
Wednesday 4/14/21
131
kj
Wednesday 4/21/21
20 min Hip Hop Ride
Ally Love
View Class
Share
120
kj
Friday 3/19/21
β
129
kj
Thursday 3/25/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
291
kj
Tuesday 7/2/19
β
309
kj
Monday 1/4/21
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
84
kj
Saturday 9/19/20
β
124
kj
Saturday 8/22/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
196
kj
Sunday 7/14/19
β
217
kj
Sunday 7/28/19
Previous Workouts
Next Workouts