Shake and Bake

Workouts

Sunday 10/3/21 @ 4:11 PM
βœ…
105kj
72rpm
44%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/17/21 @ 4:8 AM
80kj
71rpm
40%
15mph
Friday 10/1/21 @ 8:25 PM
βœ…
103kj
72rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
Friday 7/2/21 @ 3:13 PM
βœ…
64kj
87rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 6/27/21 @ 2:46 AM
55kj
73rpm
39%
15mph
Saturday 6/26/21 @ 4:39 PM
βœ…
135kj
83rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Sunday 12/27/20 @ 2:1 AM
85kj
53rpm
45%
14mph
Saturday 5/29/21 @ 2:33 PM
βœ…
124kj
71rpm
49%
18mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 12:56 PM
81kj
77rpm
38%
15mph
Wednesday 4/14/21 @ 10:8 PM
βœ…
163kj
73rpm
46%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/21/21 @ 2:4 AM
131kj
67rpm
46%
16mph
Friday 3/19/21 @ 8:34 PM
120kj
68rpm
44%
16mph
20 min Hip Hop Ride
Ally Love
Thursday 3/25/21 @ 9:16 PM
βœ…
129kj
57rpm
51%
16mph
Tuesday 7/2/19 @ 8:26 PM
291kj
68rpm
45%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/4/21 @ 1:18 AM
βœ…
309kj
46rpm
60%
17mph
Saturday 9/19/20 @ 3:55 PM
84kj
79rpm
38%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 9:14 PM
βœ…
124kj
66rpm
50%
18mph
Sunday 7/14/19 @ 2:44 PM
196kj
64rpm
46%
15mph
30 min HIIT Ride
Robin ArzΓ³n
Sunday 7/28/19 @ 5:6 PM
βœ…
217kj
60rpm
51%
17mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 105 kj
Sunday 10/3/21
80 kj
Wednesday 11/17/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 103 kj
Friday 10/1/21
95 kj
Monday 1/11/21
10 min Low Impact Ride
Alex Toussaint
βœ… 64 kj
Friday 7/2/21
55 kj
Sunday 6/27/21
20 min Low Impact Ride
Alex Toussaint
βœ… 135 kj
Saturday 6/26/21
85 kj
Sunday 12/27/20
15 min R&B Ride
Tunde Oyeneyin
βœ… 124 kj
Saturday 5/29/21
81 kj
Thursday 5/27/21
20 min Hip Hop Ride
Ally Love
βœ… 163 kj
Wednesday 4/14/21
131 kj
Wednesday 4/21/21
20 min Hip Hop Ride
Ally Love
120 kj
Friday 3/19/21
βœ… 129 kj
Thursday 3/25/21
45 min Hip Hop Ride
Alex Toussaint
291 kj
Tuesday 7/2/19
βœ… 309 kj
Monday 1/4/21
15 min Hip Hop Ride
Tunde Oyeneyin
84 kj
Saturday 9/19/20
βœ… 124 kj
Saturday 8/22/20
30 min HIIT Ride
Robin ArzΓ³n
196 kj
Sunday 7/14/19
βœ… 217 kj
Sunday 7/28/19