Shake and Bake
Workouts
Saturday 5/7/22 @ 2:15 PM
kj
rpm
%
0mph
Saturday 5/7/22 @ 6:20 PM
✅
284kj
73rpm
50%
19mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:2 PM
✅
412kj
85rpm
53%
23mph
Thursday 4/30/20 @ 12:23 PM
287kj
82rpm
46%
19mph
Saturday 11/17/18 @ 12:30 PM
✅
411kj
80rpm
54%
22mph
Friday 4/3/20 @ 3:3 PM
120kj
86rpm
36%
16mph
Friday 4/24/20 @ 2:44 PM
✅
177kj
86rpm
43%
19mph
Thursday 4/16/20 @ 1:28 PM
156kj
82rpm
41%
17mph
Sunday 3/15/20 @ 3:43 PM
✅
364kj
79rpm
52%
21mph
Friday 3/13/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 11:55 AM
✅
534kj
81rpm
51%
21mph
Tuesday 2/4/20 @ 2:3 PM
212kj
71rpm
44%
16mph
Monday 2/3/20 @ 5:29 PM
✅
360kj
77rpm
53%
21mph
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 2:48 PM
✅
335kj
77rpm
53%
21mph
Tuesday 2/5/19 @ 9:29 PM
187kj
78rpm
42%
17mph
Tuesday 2/5/19 @ 9:21 PM
✅
353kj
79rpm
51%
21mph
Workouts
287
kj
Thursday 4/30/20
kj
Friday 3/13/20
212
kj
Tuesday 2/4/20