Shake and Bake
Workouts
Thursday 3/5/20 @ 5:3 PM
93kj
76rpm
36%
15mph
Wednesday 12/9/20 @ 8:39 PM
✅
198kj
92rpm
43%
20mph
Tuesday 11/10/20 @ 4:33 PM
172kj
73rpm
41%
16mph
Tuesday 11/10/20 @ 7:46 PM
✅
307kj
83rpm
48%
20mph
Friday 11/6/20 @ 4:11 PM
108kj
74rpm
41%
16mph
Tuesday 11/3/20 @ 7:18 PM
✅
197kj
84rpm
47%
20mph
Tuesday 9/8/20 @ 2:43 PM
149kj
78rpm
37%
15mph
Monday 8/17/20 @ 6:6 PM
✅
288kj
89rpm
44%
20mph
Monday 3/9/20 @ 3:58 PM
91kj
78rpm
35%
14mph
Saturday 5/9/20 @ 6:7 PM
✅
184kj
93rpm
42%
19mph
Monday 4/16/18 @ 3:58 PM
269kj
69rpm
43%
16mph
Tuesday 4/17/18 @ 4:4 PM
✅
430kj
78rpm
48%
20mph
Friday 3/16/18 @ 4:20 PM
169kj
71rpm
40%
15mph
Sunday 3/18/18 @ 12:7 AM
✅
296kj
86rpm
45%
20mph
Friday 2/23/18 @ 9:48 PM
177kj
79rpm
33%
14mph
Monday 3/5/18 @ 11:36 PM
✅
448kj
80rpm
48%
20mph
Wednesday 2/21/18 @ 4:49 PM
195kj
78rpm
35%
14mph
Tuesday 2/20/18 @ 10:3 PM
✅
434kj
83rpm
46%
20mph
Tuesday 1/2/18 @ 12:17 AM
180kj
73rpm
36%
13mph
Tuesday 1/2/18 @ 10:56 PM
✅
415kj
79rpm
47%
19mph
Workouts
172
kj
Tuesday 11/10/20