Shake and Bake
Workouts
Thursday 3/2/23 @ 6:6 PM
142kj
69rpm
38%
15mph
Thursday 3/2/23 @ 6:9 PM
✅
361kj
83rpm
50%
21mph
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Saturday 1/28/23 @ 3:2 PM
✅
383kj
83rpm
51%
22mph
Monday 2/6/23 @ 5:39 PM
147kj
67rpm
40%
15mph
Monday 2/6/23 @ 5:38 PM
✅
313kj
78rpm
49%
20mph
Monday 1/23/23 @ 3:0 PM
142kj
73rpm
37%
14mph
Monday 1/23/23 @ 3:6 PM
✅
353kj
82rpm
50%
21mph
Tuesday 4/19/22 @ 4:27 PM
68kj
74rpm
36%
14mph
Thursday 4/21/22 @ 11:28 AM
✅
157kj
90rpm
44%
20mph
Friday 8/20/21 @ 8:26 PM
0kj
0rpm
29%
0mph
Thursday 9/2/21 @ 12:2 PM
✅
156kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 2:37 PM
69kj
77rpm
35%
14mph
Friday 2/19/21 @ 11:51 PM
✅
93kj
82rpm
39%
16mph
Saturday 3/13/21 @ 2:27 PM
54kj
81rpm
37%
15mph
Thursday 3/11/21 @ 11:37 AM
✅
71kj
84rpm
42%
18mph
Friday 1/22/21 @ 12:25 AM
120kj
69rpm
43%
16mph
Thursday 1/21/21 @ 12:0 PM
✅
194kj
76rpm
48%
19mph
Thursday 10/8/20 @ 3:32 PM
111kj
75rpm
41%
16mph
Sunday 10/4/20 @ 12:15 PM
✅
189kj
42rpm
52%
11mph
Workouts
138
kj
Thursday 3/2/23
111
kj
Thursday 10/8/20