Shake and Bake

Workouts

Tuesday 3/16/21 @ 4:19 PM
163kj
70rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 5/18/21 @ 3:26 PM
✅
343kj
74rpm
53%
21mph
Tuesday 11/24/20 @ 7:9 PM
87kj
72rpm
40%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 12/6/20 @ 5:36 PM
✅
261kj
83rpm
45%
19mph
Wednesday 4/1/20 @ 9:27 PM
149kj
74rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 4:21 PM
✅
256kj
82rpm
45%
19mph
Monday 1/20/20 @ 7:55 PM
105kj
83rpm
28%
12mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/22/20 @ 10:21 PM
✅
234kj
90rpm
39%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
163 kj
Tuesday 3/16/21
✅ 343 kj
Tuesday 5/18/21
30 min 90s Hip Hop Ride
Alex Toussaint
87 kj
Tuesday 11/24/20
✅ 261 kj
Sunday 12/6/20
30 min Hip Hop Ride
Alex Toussaint
149 kj
Wednesday 4/1/20
✅ 256 kj
Monday 4/13/20
30 min 90s Hip Hop Ride
Robin Arzón
105 kj
Monday 1/20/20
✅ 234 kj
Wednesday 1/22/20