Shake and Bake
VS
Workouts
Friday 9/8/23 @ 10:37 AM
✅
137kj
87rpm
38%
17mph
Saturday 9/9/23 @ 9:53 PM
85kj
68rpm
37%
14mph
Wednesday 8/31/22 @ 10:22 AM
✅
152kj
87rpm
40%
18mph
Thursday 9/15/22 @ 2:47 PM
115kj
82rpm
37%
16mph
Wednesday 9/11/19 @ 11:25 PM
✅
348kj
80rpm
43%
18mph
Thursday 9/12/19 @ 5:6 AM
325kj
74rpm
45%
17mph
Thursday 5/9/19 @ 9:26 PM
✅
342kj
75rpm
44%
18mph
Thursday 5/16/19 @ 5:13 PM
271kj
71rpm
42%
16mph
Sunday 5/5/19 @ 1:58 PM
✅
274kj
80rpm
47%
19mph
Sunday 5/5/19 @ 7:28 PM
198kj
74rpm
42%
17mph
Monday 3/4/19 @ 9:29 PM
128kj
66rpm
45%
15mph
Thursday 2/7/19 @ 10:57 PM
✅
156kj
70rpm
48%
18mph
Sunday 6/17/18 @ 1:22 PM
284kj
85rpm
38%
17mph
Sunday 12/23/18 @ 1:41 AM
✅
286kj
73rpm
42%
16mph
Sunday 7/1/18 @ 6:12 PM
✅
335kj
83rpm
42%
18mph
Monday 7/2/18 @ 5:43 PM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 10:45 PM
✅
302kj
86rpm
38%
17mph
Wednesday 4/11/18 @ 9:0 PM
257kj
75rpm
39%
16mph
Sunday 2/18/18 @ 7:39 PM
✅
334kj
85rpm
40%
17mph
Monday 3/5/18 @ 5:10 PM
298kj
73rpm
43%
17mph
becky0708
milesmaniacs/willow grove pa
43
🔥
VS
blurrydrishti
VA, Gratitude
12
Workouts
271
kj
Thursday 5/16/19
257
kj
Wednesday 4/11/18