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Shake and Bake
becky0708
milesmaniacs/willow grove pa
8
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
31 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Friday 10/20/23 @ 10:18 AM
135
kj
76
rpm
42
%
17
mph
20 min Low Impact Ride
Ally Love
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Thursday 10/12/23 @ 9:56 PM
✅
185
kj
82
rpm
45
%
19
mph
Tuesday 5/18/21 @ 10:4 AM
200
kj
79
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/27/23 @ 10:8 PM
✅
228
kj
76
rpm
44
%
18
mph
Saturday 12/11/21 @ 12:2 AM
235
kj
78
rpm
45
%
18
mph
30 min Queen Ride
Kendall Toole
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Wednesday 8/23/23 @ 5:2 PM
✅
264
kj
78
rpm
45
%
19
mph
Monday 5/29/23 @ 3:47 PM
73
kj
73
rpm
45
%
18
mph
Extra 10: Low Impact Ride
Kendall Toole
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Monday 4/17/23 @ 6:28 PM
✅
91
kj
82
rpm
44
%
19
mph
Tuesday 3/29/22 @ 10:19 AM
76
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 3/8/22 @ 7:58 PM
✅
92
kj
80
rpm
46
%
19
mph
Friday 10/16/20 @ 9:54 AM
140
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Sunday 3/20/22 @ 8:7 PM
✅
151
kj
69
rpm
47
%
18
mph
Wednesday 6/12/19 @ 10:1 PM
76
kj
66
rpm
50
%
18
mph
10 min Climb Ride
Jenn Sherman
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Sunday 2/6/22 @ 7:20 PM
✅
104
kj
81
rpm
47
%
20
mph
Monday 8/5/19 @ 11:59 AM
62
kj
69
rpm
43
%
16
mph
10 min Climb Ride
Ben Alldis
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Tuesday 12/14/21 @ 10:48 PM
✅
96
kj
76
rpm
49
%
20
mph
Tuesday 9/22/20 @ 10:7 AM
73
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Robin Arzón
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Share
Sunday 9/26/21 @ 2:5 PM
✅
107
kj
83
rpm
47
%
21
mph
Friday 8/27/21 @ 12:22 PM
136
kj
92
rpm
36
%
17
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 9/2/21 @ 6:34 PM
✅
148
kj
72
rpm
45
%
18
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
8
Beat auntiedian2072
VS
auntiedian2072
🇯🇲 #BPR #ClubDelicious🇯🇲
31 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ally Love
View Class
Share
135
kj
Friday 10/20/23
✅
185
kj
Thursday 10/12/23
30 min Prince Ride
Ally & Emma
View Class
Share
200
kj
Tuesday 5/18/21
✅
228
kj
Sunday 8/27/23
30 min Queen Ride
Kendall Toole
View Class
Share
235
kj
Saturday 12/11/21
✅
264
kj
Wednesday 8/23/23
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
73
kj
Monday 5/29/23
✅
91
kj
Monday 4/17/23
10 min Low Impact Ride
Sam Yo
View Class
Share
76
kj
Tuesday 3/29/22
✅
92
kj
Tuesday 3/8/22
20 min Low Impact Ride
Hannah Frankson
View Class
Share
140
kj
Friday 10/16/20
✅
151
kj
Sunday 3/20/22
10 min Climb Ride
Jenn Sherman
View Class
Share
76
kj
Wednesday 6/12/19
✅
104
kj
Sunday 2/6/22
10 min Climb Ride
Ben Alldis
View Class
Share
62
kj
Monday 8/5/19
✅
96
kj
Tuesday 12/14/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
73
kj
Tuesday 9/22/20
✅
107
kj
Sunday 9/26/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
136
kj
Friday 8/27/21
✅
148
kj
Thursday 9/2/21
Previous Workouts
Next Workouts