Shake and Bake
Workouts
Thursday 6/16/22 @ 10:0 AM
✅
214kj
75rpm
44%
17mph
Thursday 6/16/22 @ 1:32 PM
171kj
69rpm
42%
16mph
Tuesday 4/13/21 @ 9:36 AM
✅
301kj
87rpm
38%
17mph
Saturday 5/9/20 @ 7:41 PM
285kj
84rpm
38%
16mph
Sunday 1/24/21 @ 1:29 PM
✅
194kj
87rpm
37%
17mph
Thursday 5/14/20 @ 8:12 PM
173kj
85rpm
37%
16mph
Wednesday 10/7/20 @ 9:36 AM
✅
228kj
76rpm
45%
18mph
Tuesday 6/9/20 @ 11:53 PM
182kj
77rpm
40%
16mph
Monday 6/8/20 @ 9:31 AM
✅
228kj
84rpm
41%
18mph
Thursday 9/10/20 @ 8:46 PM
176kj
75rpm
40%
16mph
Wednesday 7/29/20 @ 10:28 AM
✅
222kj
88rpm
40%
18mph
Saturday 7/4/20 @ 6:36 PM
182kj
85rpm
38%
16mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Saturday 5/30/20 @ 7:47 PM
✅
225kj
78rpm
44%
18mph
Saturday 1/18/20 @ 12:32 AM
✅
192kj
76rpm
48%
19mph
Tuesday 5/5/20 @ 8:37 PM
164kj
78rpm
44%
18mph
Monday 11/18/19 @ 10:16 AM
✅
206kj
76rpm
42%
16mph
Thursday 4/30/20 @ 9:56 PM
183kj
73rpm
42%
16mph
Wednesday 4/15/20 @ 11:27 AM
✅
126kj
82rpm
38%
16mph
Tuesday 4/7/20 @ 9:34 PM
80kj
78rpm
38%
16mph
Workouts
285
kj
Saturday 5/9/20
173
kj
Thursday 5/14/20
182
kj
Saturday 7/4/20