Shake and Bake
VS
Workouts
Friday 2/25/22 @ 10:56 AM
350kj
81rpm
43%
18mph
Wednesday 10/27/21 @ 11:56 PM
✅
458kj
97rpm
41%
20mph
Sunday 7/26/20 @ 11:58 AM
329kj
85rpm
40%
17mph
Wednesday 9/22/21 @ 10:39 AM
✅
539kj
101rpm
43%
21mph
Wednesday 9/15/21 @ 8:30 AM
206kj
84rpm
39%
17mph
Wednesday 9/15/21 @ 12:31 AM
✅
364kj
102rpm
43%
22mph
Sunday 3/15/20 @ 10:27 PM
212kj
78rpm
43%
18mph
Friday 8/13/21 @ 12:9 PM
✅
361kj
100rpm
43%
21mph
Saturday 2/20/21 @ 4:46 PM
251kj
78rpm
45%
18mph
Saturday 6/5/21 @ 12:20 AM
✅
324kj
102rpm
40%
21mph
Tuesday 5/11/21 @ 10:40 PM
245kj
81rpm
44%
18mph
Friday 5/14/21 @ 12:31 PM
✅
319kj
105rpm
40%
20mph
Wednesday 3/3/21 @ 10:59 AM
319kj
90rpm
38%
17mph
Thursday 3/4/21 @ 12:26 PM
✅
400kj
94rpm
40%
19mph
Monday 2/15/21 @ 4:1 PM
229kj
91rpm
39%
18mph
Friday 2/26/21 @ 12:38 PM
✅
256kj
92rpm
40%
19mph
Monday 1/4/21 @ 10:50 AM
227kj
83rpm
42%
18mph
Friday 1/1/21 @ 6:26 PM
✅
291kj
81rpm
47%
20mph
Thursday 11/26/20 @ 3:56 PM
336kj
87rpm
40%
18mph
Thursday 11/26/20 @ 5:52 PM
✅
378kj
84rpm
43%
19mph
becky0708
milesmaniacs/willow grove pa
10
VS
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
Workouts
206
kj
Wednesday 9/15/21
251
kj
Saturday 2/20/21
245
kj
Tuesday 5/11/21
319
kj
Wednesday 3/3/21
229
kj
Monday 2/15/21
227
kj
Monday 1/4/21