Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 10:34 AM
✅
210kj
84rpm
39%
17mph
Monday 5/22/23 @ 9:42 PM
202kj
76rpm
42%
17mph
Sunday 3/20/22 @ 11:27 AM
✅
133kj
80rpm
46%
19mph
Sunday 8/7/22 @ 1:57 PM
114kj
77rpm
44%
18mph
Saturday 4/17/21 @ 12:28 PM
✅
461kj
78rpm
44%
18mph
Saturday 1/22/22 @ 7:25 PM
458kj
76rpm
44%
18mph
Friday 6/25/21 @ 9:45 AM
✅
219kj
79rpm
42%
17mph
Tuesday 1/4/22 @ 12:25 AM
215kj
80rpm
42%
17mph
Thursday 2/25/21 @ 10:29 AM
317kj
87rpm
39%
17mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Wednesday 3/3/21 @ 10:59 AM
✅
319kj
90rpm
38%
17mph
Sunday 6/13/21 @ 2:48 AM
309kj
78rpm
42%
17mph
Saturday 7/18/20 @ 9:23 AM
193kj
81rpm
40%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Sunday 5/31/20 @ 11:30 AM
135kj
86rpm
39%
17mph
Saturday 5/30/20 @ 7:14 PM
✅
148kj
82rpm
42%
18mph
Friday 5/24/19 @ 7:52 PM
130kj
80rpm
44%
18mph
Thursday 6/13/19 @ 11:5 AM
✅
134kj
77rpm
46%
18mph
Monday 2/5/18 @ 9:44 PM
✅
340kj
89rpm
40%
18mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
becky0708
milesmaniacs/willow grove pa
71
🔥
VS
always_awesome
44
Workouts
202
kj
Monday 5/22/23
309
kj
Sunday 6/13/21
193
kj
Saturday 7/18/20
251
kj
Monday 8/20/18