Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 10:34 AM
✅
210kj
84rpm
39%
17mph
Wednesday 2/14/24 @ 1:21 PM
181kj
83rpm
37%
16mph
Monday 9/19/22 @ 10:14 AM
✅
199kj
92rpm
36%
17mph
Wednesday 1/24/24 @ 12:18 AM
188kj
84rpm
37%
16mph
Saturday 6/25/22 @ 3:0 PM
✅
317kj
92rpm
37%
17mph
Thursday 1/4/24 @ 11:54 PM
294kj
81rpm
39%
17mph
Sunday 8/27/23 @ 2:18 PM
✅
190kj
90rpm
36%
16mph
Wednesday 11/1/23 @ 10:56 PM
169kj
83rpm
36%
16mph
Tuesday 1/4/22 @ 10:31 AM
✅
333kj
81rpm
42%
18mph
Friday 4/3/20 @ 5:11 PM
277kj
72rpm
42%
16mph
Wednesday 10/6/21 @ 9:57 AM
174kj
93rpm
35%
16mph
Tuesday 11/16/21 @ 6:1 PM
✅
191kj
85rpm
37%
16mph
Wednesday 5/5/21 @ 9:57 AM
206kj
93rpm
37%
17mph
Monday 7/19/21 @ 5:22 PM
✅
213kj
86rpm
39%
17mph
Thursday 2/25/21 @ 10:29 AM
317kj
87rpm
39%
17mph
Wednesday 2/24/21 @ 5:43 PM
✅
349kj
90rpm
38%
17mph
Saturday 7/22/17 @ 4:45 PM
✅
461kj
80rpm
44%
18mph
Saturday 10/17/20 @ 8:14 PM
447kj
82rpm
41%
18mph
Sunday 3/29/20 @ 11:50 AM
✅
179kj
83rpm
38%
16mph
Monday 8/10/20 @ 4:44 PM
157kj
86rpm
35%
15mph
becky0708
milesmaniacs/willow grove pa
43
🔥
VS
adamwes78
Austin, TX
36
Workouts
181
kj
Wednesday 2/14/24
188
kj
Wednesday 1/24/24
294
kj
Thursday 1/4/24
169
kj
Wednesday 11/1/23
174
kj
Wednesday 10/6/21
206
kj
Wednesday 5/5/21
447
kj
Saturday 10/17/20