Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 11:37 AM
154kj
82rpm
42%
18mph
Tuesday 11/14/23 @ 2:57 PM
✅
168kj
81rpm
44%
19mph
Saturday 2/4/23 @ 12:44 PM
225kj
83rpm
41%
18mph
Monday 8/28/23 @ 1:24 PM
✅
281kj
84rpm
45%
19mph
Tuesday 5/23/23 @ 10:27 AM
119kj
91rpm
34%
16mph
Tuesday 5/16/23 @ 1:0 PM
✅
216kj
86rpm
45%
20mph
Monday 7/11/22 @ 10:41 AM
162kj
83rpm
43%
18mph
Wednesday 6/22/22 @ 4:57 PM
✅
221kj
81rpm
44%
21mph
Friday 2/25/22 @ 10:56 AM
350kj
81rpm
43%
18mph
Thursday 10/28/21 @ 1:32 PM
✅
407kj
82rpm
45%
19mph
Wednesday 1/12/22 @ 10:57 AM
199kj
92rpm
36%
17mph
Friday 2/18/22 @ 4:35 PM
✅
202kj
82rpm
40%
17mph
Sunday 12/6/20 @ 1:33 PM
117kj
78rpm
38%
16mph
Thursday 12/3/20 @ 5:0 PM
✅
197kj
80rpm
47%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
336kj
87rpm
40%
18mph
Friday 11/27/20 @ 10:5 PM
268kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
212kj
78rpm
43%
18mph
Sunday 3/15/20 @ 10:23 PM
204kj
82rpm
40%
17mph
Saturday 1/27/18 @ 12:20 PM
✅
344kj
86rpm
41%
18mph
Saturday 1/27/18 @ 12:22 PM
247kj
84rpm
36%
16mph
becky0708
milesmaniacs/willow grove pa
111
VS
80sjosh
Chagrin Falls, OH
162
🔥
Workouts
119
kj
Tuesday 5/23/23
199
kj
Wednesday 1/12/22
204
kj
Sunday 3/15/20
247
kj
Saturday 1/27/18