Shake and Bake
VS
Workouts
Tuesday 6/20/23 @ 11:17 AM
154kj
70rpm
46%
17mph
Wednesday 6/14/23 @ 3:54 PM
✅
173kj
52rpm
62%
18mph
Monday 5/29/23 @ 3:47 PM
✅
73kj
73rpm
45%
18mph
Wednesday 4/19/23 @ 3:39 PM
64kj
59rpm
49%
16mph
Tuesday 3/21/23 @ 10:47 AM
112kj
83rpm
42%
17mph
Sunday 2/12/23 @ 9:28 PM
✅
112kj
72rpm
46%
18mph
Saturday 3/4/23 @ 11:9 AM
142kj
83rpm
41%
17mph
Wednesday 3/1/23 @ 5:33 PM
✅
170kj
70rpm
50%
18mph
Sunday 1/22/23 @ 1:4 PM
✅
76kj
88rpm
40%
18mph
Saturday 2/25/23 @ 8:40 PM
73kj
88rpm
38%
17mph
Tuesday 12/20/22 @ 11:22 AM
148kj
83rpm
41%
17mph
Thursday 12/29/22 @ 11:51 PM
✅
162kj
65rpm
52%
18mph
Sunday 9/11/22 @ 1:31 PM
225kj
80rpm
43%
18mph
Saturday 9/10/22 @ 3:59 PM
✅
243kj
69rpm
50%
18mph
Saturday 4/16/22 @ 11:25 AM
✅
147kj
87rpm
39%
17mph
Monday 4/18/22 @ 10:16 PM
83kj
53rpm
44%
14mph
Tuesday 9/22/20 @ 10:7 AM
✅
73kj
80rpm
41%
17mph
Saturday 4/17/21 @ 3:58 PM
57kj
50rpm
53%
16mph
Saturday 10/9/21 @ 11:33 AM
✅
57kj
82rpm
37%
16mph
Saturday 10/16/21 @ 4:6 PM
40kj
48rpm
47%
14mph
becky0708
milesmaniacs/willow grove pa
26
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
18
Workouts
73
kj
Saturday 2/25/23