Shake and Bake

Workouts

Tuesday 2/15/22 @ 5:40 PM
144kj
71rpm
39%
15mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 8/27/21 @ 6:57 PM
✅
200kj
77rpm
42%
17mph
Thursday 3/25/21 @ 2:48 AM
76kj
73rpm
34%
13mph
20 min BHM: Jazz Ride
Christine D'Ercole
Tuesday 3/16/21 @ 12:11 AM
✅
160kj
79rpm
44%
18mph
Thursday 3/26/20 @ 10:48 PM
139kj
71rpm
38%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 11/30/18 @ 8:4 PM
✅
231kj
73rpm
46%
18mph
Sunday 11/3/19 @ 4:3 PM
153kj
81rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Sunday 2/11/18 @ 6:33 AM
132kj
82rpm
33%
14mph
30 min Low Impact Ride
Jess King
Saturday 2/10/18 @ 10:21 PM
✅
203kj
81rpm
40%
17mph

Workouts

30 min Country Happy Hour Ride
Hannah Corbin
144 kj
Tuesday 2/15/22
✅ 200 kj
Friday 8/27/21
20 min BHM: Jazz Ride
Christine D'Ercole
76 kj
Thursday 3/25/21
✅ 160 kj
Tuesday 3/16/21
30 min Pick-Me-Up Ride
Hannah Corbin
139 kj
Thursday 3/26/20
✅ 231 kj
Friday 11/30/18
30 min P!nk Ride
Christine D'Ercole
153 kj
Sunday 11/3/19
✅ 227 kj
Sunday 3/22/20
30 min Low Impact Ride
Jess King
132 kj
Sunday 2/11/18
✅ 203 kj
Saturday 2/10/18