Shake and Bake

Workouts

Friday 2/5/21 @ 6:41 PM
138kj
76rpm
36%
14mph
30 min Bob Marley Ride
Denis Morton
Saturday 3/6/21 @ 4:59 PM
✅
180kj
81rpm
38%
16mph
Sunday 10/27/19 @ 2:11 PM
139kj
78rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:58 PM
✅
216kj
85rpm
40%
17mph
Thursday 1/3/19 @ 12:3 AM
✅
152kj
63rpm
41%
13mph
30 min Intervals & Arms Ride
Ally Love
Monday 12/11/17 @ 2:9 PM
117kj
65rpm
37%
13mph
Tuesday 11/6/18 @ 2:59 PM
✅
153kj
80rpm
36%
15mph
30 min Beginner Ep. 1
Alex Toussaint
Sunday 1/14/18 @ 5:47 PM
136kj
76rpm
36%
14mph

Workouts

30 min Bob Marley Ride
Denis Morton
138 kj
Friday 2/5/21
✅ 180 kj
Saturday 3/6/21
30 min Lizzo Ride
Robin Arzón
139 kj
Sunday 10/27/19
✅ 216 kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Ally Love
✅ 152 kj
Thursday 1/3/19
117 kj
Monday 12/11/17
30 min Beginner Ep. 1
Alex Toussaint
✅ 153 kj
Tuesday 11/6/18
136 kj
Sunday 1/14/18