Shake and Bake
Workouts
Monday 4/13/20 @ 4:40 PM
✅
223kj
81rpm
42%
17mph
Saturday 1/25/20 @ 6:24 PM
217kj
79rpm
42%
17mph
Tuesday 12/15/20 @ 12:33 AM
✅
61kj
83rpm
38%
16mph
Sunday 3/7/21 @ 8:22 PM
38kj
64rpm
37%
13mph
Thursday 7/9/20 @ 6:5 PM
✅
172kj
83rpm
44%
19mph
Monday 7/13/20 @ 6:16 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 3:37 PM
196kj
78rpm
41%
17mph
Saturday 6/13/20 @ 6:25 PM
✅
212kj
78rpm
42%
17mph
Saturday 5/16/20 @ 3:21 PM
208kj
79rpm
42%
17mph
Monday 3/16/20 @ 5:21 PM
✅
230kj
78rpm
45%
18mph
Saturday 5/2/20 @ 3:42 PM
132kj
78rpm
41%
17mph
Thursday 4/9/20 @ 9:4 PM
✅
138kj
80rpm
42%
17mph
Friday 4/17/20 @ 2:18 PM
200kj
74rpm
43%
17mph
Wednesday 3/18/20 @ 5:23 PM
✅
221kj
76rpm
43%
17mph
Wednesday 3/25/20 @ 4:7 PM
196kj
80rpm
41%
17mph
Sunday 4/12/20 @ 4:29 PM
✅
275kj
82rpm
47%
19mph
Sunday 3/29/20 @ 3:56 PM
200kj
81rpm
40%
17mph
Wednesday 4/1/20 @ 4:50 PM
✅
260kj
79rpm
46%
19mph
Saturday 3/21/20 @ 10:13 PM
185kj
83rpm
39%
16mph
Friday 3/20/20 @ 5:31 PM
✅
220kj
82rpm
42%
18mph
Workouts
196
kj
Saturday 6/20/20