Shake and Bake
Workouts
Friday 9/4/20 @ 3:20 PM
279kj
79rpm
40%
16mph
Wednesday 8/25/21 @ 4:49 PM
✅
302kj
78rpm
40%
16mph
Monday 5/11/20 @ 3:15 PM
182kj
79rpm
40%
16mph
Tuesday 8/25/20 @ 10:48 PM
✅
219kj
80rpm
43%
17mph
Saturday 7/25/20 @ 2:29 PM
374kj
77rpm
41%
16mph
Thursday 3/26/20 @ 4:53 PM
✅
463kj
81rpm
43%
18mph
Wednesday 7/8/20 @ 2:28 PM
359kj
75rpm
41%
16mph
Sunday 6/28/20 @ 3:58 PM
✅
488kj
85rpm
42%
18mph
Friday 6/26/20 @ 5:42 PM
361kj
77rpm
40%
16mph
Friday 6/12/20 @ 10:34 PM
✅
484kj
86rpm
42%
18mph
Friday 6/5/20 @ 2:24 PM
363kj
80rpm
39%
16mph
Saturday 2/29/20 @ 6:38 PM
✅
443kj
81rpm
42%
17mph
Sunday 5/17/20 @ 2:27 PM
176kj
84rpm
37%
16mph
Thursday 4/30/20 @ 10:33 PM
✅
208kj
84rpm
39%
17mph
Saturday 3/21/20 @ 10:13 PM
185kj
83rpm
39%
16mph
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Workouts
279
kj
Friday 9/4/20
374
kj
Saturday 7/25/20
359
kj
Wednesday 7/8/20
361
kj
Friday 6/26/20
363
kj
Friday 6/5/20
176
kj
Sunday 5/17/20