Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:10 PM
✅
186kj
78rpm
40%
16mph
Saturday 3/13/21 @ 2:44 PM
120kj
64rpm
39%
13mph
Sunday 2/28/21 @ 4:19 PM
56kj
87rpm
36%
16mph
Wednesday 3/3/21 @ 11:55 PM
✅
67kj
87rpm
38%
17mph
Thursday 1/28/21 @ 8:22 PM
86kj
74rpm
41%
16mph
Saturday 9/26/20 @ 2:31 PM
✅
92kj
70rpm
43%
16mph
Monday 10/19/20 @ 3:7 PM
246kj
78rpm
40%
16mph
Sunday 10/25/20 @ 3:57 PM
✅
256kj
70rpm
42%
16mph
Sunday 6/7/20 @ 4:10 PM
195kj
83rpm
40%
17mph
Monday 6/1/20 @ 9:22 PM
✅
203kj
77rpm
42%
17mph
Wednesday 5/27/20 @ 10:9 PM
127kj
71rpm
44%
17mph
Wednesday 5/27/20 @ 9:54 PM
✅
141kj
73rpm
45%
17mph
Friday 5/22/20 @ 4:17 PM
156kj
82rpm
36%
15mph
Monday 4/27/20 @ 10:13 PM
✅
162kj
75rpm
39%
16mph
Tuesday 5/19/20 @ 3:11 PM
✅
123kj
77rpm
40%
16mph
Wednesday 5/13/20 @ 10:2 PM
92kj
73rpm
37%
14mph
Monday 4/27/20 @ 7:25 PM
129kj
78rpm
41%
17mph
Thursday 4/23/20 @ 10:8 PM
✅
129kj
77rpm
42%
17mph
Saturday 3/21/20 @ 10:13 PM
✅
185kj
83rpm
39%
16mph
Sunday 3/22/20 @ 3:30 PM
171kj
80rpm
39%
16mph
Workouts
86
kj
Thursday 1/28/21