Shake and Bake
Workouts
Sunday 10/11/20 @ 3:45 PM
376kj
76rpm
41%
17mph
Sunday 8/29/21 @ 8:32 PM
✅
476kj
85rpm
42%
18mph
Friday 5/8/20 @ 3:43 PM
136kj
73rpm
44%
17mph
Sunday 6/20/21 @ 7:50 PM
✅
147kj
76rpm
44%
17mph
Tuesday 7/14/20 @ 4:14 PM
89kj
80rpm
39%
16mph
Friday 3/26/21 @ 12:46 AM
✅
106kj
84rpm
41%
17mph
Saturday 10/17/20 @ 2:56 PM
378kj
76rpm
41%
17mph
Tuesday 7/21/20 @ 7:30 PM
✅
442kj
85rpm
40%
18mph
Sunday 1/24/21 @ 11:40 PM
191kj
86rpm
38%
17mph
Sunday 12/27/20 @ 9:3 PM
✅
233kj
85rpm
41%
18mph
Sunday 1/3/21 @ 6:25 PM
221kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 8:26 PM
✅
239kj
73rpm
47%
18mph
Wednesday 10/14/20 @ 4:47 PM
102kj
86rpm
39%
17mph
Saturday 7/25/20 @ 5:48 PM
✅
103kj
79rpm
44%
18mph
Tuesday 6/9/20 @ 2:12 PM
346kj
79rpm
39%
16mph
Sunday 10/11/20 @ 7:37 PM
✅
444kj
84rpm
41%
18mph
Tuesday 5/26/20 @ 5:2 PM
353kj
81rpm
38%
16mph
Tuesday 9/15/20 @ 7:20 PM
✅
446kj
88rpm
40%
18mph
Monday 9/14/20 @ 3:38 PM
204kj
77rpm
43%
17mph
Saturday 9/12/20 @ 7:53 PM
✅
239kj
77rpm
45%
18mph
Workouts
376
kj
Sunday 10/11/20
378
kj
Saturday 10/17/20
191
kj
Sunday 1/24/21
102
kj
Wednesday 10/14/20
346
kj
Tuesday 6/9/20
353
kj
Tuesday 5/26/20