Shake and Bake
Workouts
Thursday 2/3/22 @ 11:6 AM
✅
106kj
79rpm
42%
17mph
Saturday 2/1/20 @ 3:55 AM
kj
rpm
%
0mph
Thursday 10/24/19 @ 10:23 AM
223kj
76rpm
44%
18mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Sunday 10/6/19 @ 4:5 PM
158kj
83rpm
42%
18mph
Thursday 5/9/19 @ 1:25 AM
✅
219kj
85rpm
48%
21mph
Wednesday 5/1/19 @ 10:3 AM
137kj
75rpm
48%
19mph
Thursday 12/27/18 @ 11:58 PM
✅
139kj
78rpm
48%
19mph
Wednesday 11/21/18 @ 11:2 AM
390kj
72rpm
49%
19mph
Thursday 1/31/19 @ 10:7 PM
✅
487kj
79rpm
50%
20mph
Thursday 1/10/19 @ 11:15 AM
170kj
80rpm
45%
19mph
Thursday 1/10/19 @ 2:54 AM
✅
179kj
83rpm
44%
19mph
Tuesday 12/18/18 @ 11:0 AM
384kj
74rpm
47%
18mph
Thursday 12/20/18 @ 12:32 PM
✅
442kj
81rpm
47%
20mph
Thursday 10/11/18 @ 10:1 AM
✅
353kj
81rpm
43%
18mph
Thursday 10/11/18 @ 12:19 AM
kj
rpm
%
0mph
Thursday 8/9/18 @ 10:1 AM
✅
362kj
80rpm
43%
18mph
Wednesday 8/8/18 @ 2:17 AM
kj
rpm
%
0mph
Thursday 6/14/18 @ 10:2 AM
✅
387kj
80rpm
44%
19mph
Wednesday 5/30/18 @ 4:58 PM
kj
rpm
%
0mph