Shake and Bake
Workouts
Monday 12/25/23 @ 6:45 PM
76kj
65rpm
37%
13mph
Saturday 12/16/23 @ 5:38 PM
✅
137kj
75rpm
42%
17mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Monday 2/7/22 @ 2:5 PM
✅
178kj
83rpm
37%
16mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Thursday 2/3/22 @ 2:30 PM
✅
504kj
82rpm
39%
17mph
Tuesday 5/25/21 @ 5:29 PM
221kj
79rpm
36%
15mph
Monday 8/9/21 @ 12:27 PM
✅
327kj
85rpm
40%
17mph
Saturday 12/26/20 @ 9:9 PM
104kj
59rpm
46%
15mph
Sunday 11/28/21 @ 3:2 PM
✅
141kj
76rpm
43%
17mph
Saturday 1/23/21 @ 5:41 PM
101kj
72rpm
33%
13mph
Tuesday 8/24/21 @ 9:17 PM
✅
167kj
87rpm
35%
16mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Friday 5/28/21 @ 1:22 PM
✅
406kj
83rpm
39%
17mph
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Thursday 1/28/21 @ 3:43 PM
✅
185kj
82rpm
39%
16mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Thursday 4/8/21 @ 1:45 PM
✅
237kj
79rpm
44%
18mph
Friday 1/1/21 @ 5:59 PM
218kj
66rpm
41%
15mph
Thursday 3/4/21 @ 2:29 PM
✅
320kj
80rpm
41%
17mph
Workouts
109
kj
Thursday 2/25/21
342
kj
Monday 5/10/21
101
kj
Saturday 1/23/21
218
kj
Friday 1/1/21