Shake and Bake
Workouts
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Friday 7/8/22 @ 8:50 PM
✅
268kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 7:25 PM
137kj
63rpm
42%
14mph
Wednesday 1/5/22 @ 1:59 AM
✅
149kj
72rpm
39%
15mph
Monday 9/13/21 @ 7:38 PM
✅
229kj
69rpm
40%
15mph
Thursday 9/30/21 @ 12:38 PM
206kj
74rpm
35%
14mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Tuesday 1/26/21 @ 1:24 AM
✅
235kj
79rpm
36%
15mph
Monday 5/3/21 @ 8:11 PM
✅
270kj
75rpm
36%
14mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Wednesday 2/10/21 @ 1:30 AM
✅
236kj
82rpm
35%
15mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Friday 4/23/21 @ 9:19 PM
✅
297kj
79rpm
36%
15mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Tuesday 4/20/21 @ 1:0 AM
✅
225kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Thursday 1/21/21 @ 1:52 AM
✅
224kj
79rpm
36%
15mph
Tuesday 9/8/20 @ 8:5 PM
✅
100kj
66rpm
43%
15mph
Wednesday 9/9/20 @ 12:59 AM
86kj
71rpm
37%
14mph
Workouts
137
kj
Tuesday 11/10/20
203
kj
Saturday 5/15/21
254
kj
Thursday 4/29/21
203
kj
Thursday 4/29/21
262
kj
Saturday 4/24/21
196
kj
Monday 4/19/21
182
kj
Wednesday 1/20/21