Shake and Bake
Workouts
Sunday 8/22/21 @ 5:8 PM
103kj
67rpm
42%
15mph
Friday 8/20/21 @ 1:27 AM
✅
176kj
76rpm
49%
19mph
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Friday 5/28/21 @ 1:16 PM
✅
507kj
94rpm
39%
19mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 1:4 PM
✅
588kj
97rpm
37%
18mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Monday 11/2/20 @ 3:10 PM
✅
186kj
91rpm
36%
16mph
Wednesday 2/24/21 @ 10:33 PM
178kj
81rpm
32%
13mph
Thursday 3/25/21 @ 1:24 PM
✅
372kj
92rpm
39%
18mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Thursday 2/25/21 @ 3:3 PM
✅
206kj
94rpm
36%
17mph
Thursday 2/11/21 @ 5:15 PM
101kj
83rpm
29%
13mph
Wednesday 2/10/21 @ 3:41 PM
✅
189kj
90rpm
36%
17mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Monday 2/1/21 @ 2:5 PM
✅
352kj
92rpm
39%
18mph
Sunday 5/17/20 @ 6:6 PM
✅
118kj
68rpm
38%
13mph
Sunday 5/3/20 @ 4:49 PM
64kj
63rpm
46%
15mph
Monday 3/16/20 @ 9:20 PM
104kj
67rpm
36%
13mph
Sunday 3/15/20 @ 10:22 PM
✅
197kj
82rpm
40%
17mph
Workouts
103
kj
Sunday 8/22/21
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
109
kj
Thursday 2/25/21
101
kj
Thursday 2/11/21
64
kj
Sunday 5/3/20