Shake and Bake
Workouts
Monday 5/31/21 @ 3:35 PM
301kj
73rpm
38%
15mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Thursday 4/15/21 @ 9:5 PM
151kj
76rpm
39%
15mph
Wednesday 10/21/20 @ 12:47 PM
✅
210kj
81rpm
41%
17mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Thursday 3/4/21 @ 12:4 AM
✅
483kj
90rpm
44%
20mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Workouts
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
301
kj
Monday 2/8/21