Shake and Bake
Workouts
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Sunday 5/30/21 @ 8:47 PM
✅
212kj
85rpm
39%
17mph
Monday 5/10/21 @ 11:10 PM
342kj
70rpm
38%
14mph
Saturday 5/8/21 @ 12:34 AM
✅
541kj
90rpm
38%
17mph
Wednesday 4/21/21 @ 8:48 PM
124kj
76rpm
34%
14mph
Friday 4/23/21 @ 3:31 PM
✅
195kj
93rpm
36%
17mph
Monday 4/12/21 @ 6:41 PM
159kj
66rpm
42%
15mph
Sunday 4/11/21 @ 3:26 PM
✅
281kj
78rpm
48%
19mph
Tuesday 3/2/21 @ 12:5 AM
256kj
85rpm
32%
14mph
Saturday 2/27/21 @ 2:10 PM
✅
411kj
92rpm
37%
17mph
Thursday 2/25/21 @ 9:16 PM
109kj
90rpm
28%
13mph
Saturday 2/27/21 @ 12:32 AM
✅
175kj
90rpm
35%
16mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Sunday 2/21/21 @ 7:38 PM
✅
294kj
92rpm
35%
17mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Sunday 2/7/21 @ 7:2 PM
✅
462kj
91rpm
36%
16mph
Wednesday 2/3/21 @ 12:52 AM
191kj
72rpm
36%
14mph
Wednesday 2/3/21 @ 1:9 AM
✅
298kj
90rpm
37%
17mph
Tuesday 8/4/20 @ 7:57 PM
133kj
69rpm
40%
14mph
Saturday 1/2/21 @ 8:40 PM
✅
202kj
76rpm
43%
17mph
Workouts
135
kj
Thursday 5/27/21
342
kj
Monday 5/10/21
124
kj
Wednesday 4/21/21
109
kj
Thursday 2/25/21
301
kj
Monday 2/8/21