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Shake and Bake
beckala232
petaluma, ca
0
Beat exesandohs
VS
exesandohs
North Miami Beach
50 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 11:10 PM
342
kj
70
rpm
38
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 1:18 PM
✅
514
kj
85
rpm
39
%
17
mph
Monday 3/8/21 @ 7:19 PM
178
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Olivia Amato
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Friday 3/5/21 @ 10:14 PM
✅
293
kj
85
rpm
36
%
16
mph
Wednesday 4/21/21 @ 8:48 PM
124
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/19/21 @ 2:12 PM
✅
174
kj
90
rpm
35
%
16
mph
Wednesday 3/3/21 @ 12:40 AM
112
kj
84
rpm
31
%
13
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 2:17 PM
✅
176
kj
88
rpm
36
%
16
mph
Tuesday 3/2/21 @ 12:5 AM
256
kj
85
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 2:56 PM
✅
415
kj
90
rpm
37
%
17
mph
Wednesday 2/24/21 @ 12:18 AM
173
kj
80
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 2:24 PM
✅
293
kj
92
rpm
34
%
16
mph
Monday 2/8/21 @ 4:20 PM
301
kj
76
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 2:22 PM
✅
498
kj
83
rpm
39
%
17
mph
Wednesday 2/3/21 @ 12:52 AM
191
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 3:7 PM
✅
323
kj
83
rpm
40
%
17
mph
Saturday 1/23/21 @ 5:41 PM
101
kj
72
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/24/21 @ 7:21 PM
✅
159
kj
85
rpm
35
%
15
mph
Tuesday 8/4/20 @ 7:57 PM
133
kj
69
rpm
40
%
14
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 1:38 PM
✅
231
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
beckala232
petaluma, ca
0
Beat exesandohs
VS
exesandohs
North Miami Beach
50 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Monday 5/10/21
✅
514
kj
Sunday 5/9/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
178
kj
Monday 3/8/21
✅
293
kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
124
kj
Wednesday 4/21/21
✅
174
kj
Friday 2/19/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
112
kj
Wednesday 3/3/21
✅
176
kj
Friday 4/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 3/2/21
✅
415
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 2/24/21
✅
293
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Monday 2/8/21
✅
498
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 2/3/21
✅
323
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
101
kj
Saturday 1/23/21
✅
159
kj
Sunday 1/24/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
133
kj
Tuesday 8/4/20
✅
231
kj
Sunday 7/19/20
Previous Workouts
Next Workouts