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Shake and Bake
beckala232
petaluma, ca
1
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
23 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
Saturday 5/15/21 @ 9:19 PM
203
kj
80
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 1:58 PM
✅
258
kj
68
rpm
43
%
16
mph
Thursday 4/29/21 @ 4:21 PM
203
kj
79
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 1:52 PM
✅
253
kj
71
rpm
41
%
16
mph
Tuesday 4/27/21 @ 6:55 PM
✅
217
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/27/21 @ 1:5 PM
171
kj
73
rpm
33
%
13
mph
Saturday 4/24/21 @ 11:27 PM
262
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 1:12 PM
✅
305
kj
68
rpm
40
%
15
mph
Monday 4/19/21 @ 6:58 PM
196
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 12:39 PM
✅
280
kj
71
rpm
43
%
16
mph
Monday 2/22/21 @ 5:3 PM
228
kj
69
rpm
35
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 7:16 PM
✅
346
kj
68
rpm
42
%
16
mph
Wednesday 2/3/21 @ 7:0 PM
181
kj
83
rpm
32
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/5/21 @ 2:25 PM
✅
280
kj
73
rpm
42
%
16
mph
Tuesday 1/26/21 @ 7:56 PM
184
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 2:9 PM
✅
284
kj
66
rpm
45
%
16
mph
Wednesday 1/20/21 @ 6:57 PM
182
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 5:21 PM
✅
243
kj
68
rpm
41
%
15
mph
Saturday 10/17/20 @ 3:56 PM
143
kj
65
rpm
41
%
15
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 12/29/20 @ 2:2 PM
✅
220
kj
63
rpm
49
%
18
mph
Previous Workouts
Next Workouts
beckala232
petaluma, ca
1
Beat detectivemashes
VS
detectivemashes
Port Saint Lucie FL
23 🔥
Beat beckala232
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
203
kj
Saturday 5/15/21
✅
258
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
203
kj
Thursday 4/29/21
✅
253
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
217
kj
Tuesday 4/27/21
171
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Saturday 4/24/21
✅
305
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Monday 4/19/21
✅
280
kj
Sunday 4/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Monday 2/22/21
✅
346
kj
Sunday 2/21/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
181
kj
Wednesday 2/3/21
✅
280
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 1/26/21
✅
284
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Wednesday 1/20/21
✅
243
kj
Monday 1/18/21
30 min Sweat Steady Ride
Jess King
View Class
Share
143
kj
Saturday 10/17/20
✅
220
kj
Tuesday 12/29/20
Previous Workouts
Next Workouts