Shake and Bake
Workouts
Monday 12/27/21 @ 11:37 PM
✅
83kj
66rpm
39%
14mph
Saturday 1/8/22 @ 10:58 AM
81kj
77rpm
37%
14mph
Tuesday 9/14/21 @ 11:56 PM
85kj
76rpm
35%
14mph
Monday 10/18/21 @ 9:31 AM
✅
102kj
80rpm
36%
15mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Wednesday 7/21/21 @ 8:29 AM
✅
280kj
83rpm
38%
16mph
Friday 6/4/21 @ 7:36 PM
222kj
79rpm
34%
14mph
Wednesday 6/2/21 @ 8:48 AM
✅
273kj
82rpm
36%
16mph
Thursday 5/27/21 @ 9:5 PM
135kj
83rpm
33%
14mph
Monday 5/31/21 @ 11:50 PM
✅
161kj
85rpm
35%
15mph
Thursday 4/29/21 @ 4:21 PM
203kj
79rpm
38%
14mph
Thursday 4/29/21 @ 9:23 AM
✅
230kj
81rpm
35%
15mph
Tuesday 4/27/21 @ 6:55 PM
217kj
78rpm
36%
15mph
Tuesday 4/27/21 @ 9:23 AM
✅
233kj
77rpm
36%
15mph
Saturday 4/24/21 @ 11:27 PM
262kj
74rpm
36%
14mph
Sunday 4/25/21 @ 1:50 PM
✅
316kj
76rpm
38%
15mph
Saturday 12/5/20 @ 10:55 PM
✅
77kj
71rpm
40%
15mph
Monday 11/30/20 @ 10:41 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 9:55 PM
✅
112kj
54rpm
43%
12mph
Friday 8/28/20 @ 9:5 AM
kj
rpm
%
0mph
Workouts
203
kj
Saturday 5/15/21
135
kj
Thursday 5/27/21
203
kj
Thursday 4/29/21
262
kj
Saturday 4/24/21